The Risk and effects of obesity for Healthy

What is the risk and effects of obesity in our body? If you are has obesity, you definitely feel the disruption in daily activities or less agile, breathing problems and shortness of breath although doing light activity, and sweat more. Thus it is clear that obesity can affect to the health of your body. In general, obesity can affects and aggravate the disease in several ways
  • Changes in metabolism: the fat increase causes the fat cells swell and produce a number of chemicals that can increase the risk of getting the disease.
  • Increased weight: causing interference of body structure which causes cell damage and disease.
  • Fat cells are dangerous: the fat is distributed in the abdominal area and upper portion of the body causing higher health risks than fat distributed around the thigh and pelvis.
These are the risk disease and effects of obesity by people who are obesity, among others:

Heart disease and stroke

Obesity has nearly three times the risk for heart disease compared with normal weight. Increased fat in the abdominal area affects the stiffness of the major arteries that deliver blood to body organs.

High blood pressure

High blood pressure or Hypertension can be caused by genetic factors, demographics and biology. However, based on various studies, reported that weight loss is beneficial for reducing blood pressure. High blood pressure caused by narrowing of the arteries due to fatty deposits.

Heart failure

Obesity causes high workload on the heart that must pump blood throughout the body tissues. Heart failure occurs does not mean the heart has stopped working, but the power heart pump becomes weaker than normal. Symptoms of heart failure, namely: pulmonary congestion, patients have shortness of breath during exercise or difficulty breathing at rest or lying in bed, it can also cause a dry cough and hard or a sound loud of shortness of breath; Fluid retention, where the swelling of the ankles, legs and abdomen;

Type 2 Diabetes

Patients with type 2 diabetes can not be denied was a lot of suffering in patients. This disease has the inability to use insulin abnormalities in glucose metabolism, causing an inability to absorb the sugar that is present in food that should the sugar is converted into energy.

Dizziness, fatigue and weakness caused by lack of blood to the brain.

Blood fat disorders

Excess fat in the blood makes blood pressure rise, and very dangerous if the blood vessels that supply blood to the heart muscle or even to the brain was not functioning that can lead to stroke and heart muscle death.


Obesity can also effects and causes osteoarthritis risk, especially in the knee joint due to withstand loads that are too heavy so that fluid in the knee joint can be quickly reduced, which causes the bone ends rubbing together, causing pain. For an advanced stage, there can be attachment between the ends of the bones, so that the legs are no longer able to support the body and the patient must sit in wheel chair.


Obesity increases cancer risk in relation to the high hormone levels, so that it can stimulate excessive cell growth. Some experts believe that weight control can reduce cancer risk by 30-40%.

So much influence, risk disease and effects of obesity on health that are very harmful for the body. In the subsequent discussion on the category of obesity management will discuss tips on how to lose weight and control obesity.

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